Everyone should eat green organic vegetables than other food to live a healthy life. Organic food will be your top choice to stay young and healthy. Doctors recommend adding vegetables of different colors in our food to live a disease-free longer life. You can start with the easy to grow UK vegetables.
Because I believe that the best way to eat good healthy food is to grow it at home by yourself. You don’t need to have a big yard to grow vegetables. Container gardening and hydroponics is the technique to grow food in a small space.
Every vegetable has its own growing requirements means you can’t give the same nutrients and light to every vegetable.
Today you will learn about the 9 vegetables that are easy to grow at home. First-time growers should start their indoor vegetable garden from one of these vegetables.
Canned green beans have preservatives in them and frozen beans lose 60% of their nutrients. Fresh beans are the healthiest beans that you can add to your food plate. Now the question is how you can have a continuous supply of organic fresh green beans.
The simple answer is by growing them at your home. This is one of the easiest foods to grow indoors with the help of grow lights.
LED grow lights are perfect to grow greens at home. LEDs high-quality light band grow healthy food in a short time.
Green onions are the second easy to grow vegetable at home. Grow this food throughout the calendar. It does not need many nutrients and much care. Just give it a high nitrogen supplement and you will get top-quality green onions at home.
In just 40 to 60 days your green onions will be ready for the harvest and the second batch will also grow in a short time.
Radishes are healthy food for humans. It controls the damage to red blood cells and maintains the oxygen level in the blood. Best to improve digestion due to its high fiber content. Good to regulate the function of your bladder and liver. Also kills harmful bacteria in our intestine.
Now you will be surprised to know that you can grow it at home and your radishes will be ready for harvest in just 4 to 5 weeks.
If you don’t know how to control grow room temperature and just want to experiment with your growing skills. You should start with the Beets because they can be grown in any environment. High or low humidity does not affect beets. Even if you water them less, they will not mind and grow healthy. I don’t think there is a need to tell you the health benefits of beets (everyone knows).
Capsicum is another easy to grow vegetable at home. It is an excellent source of vitamin C. vitamin C helps our body to fight against free radicals. It also delays the aging process and brings new life to dull and lifeless skin. It does not matter you grow bell peppers outdoor or indoors. You can have the same quality peppers at the time of harvest.
It takes 60 to 90 days to grow peppers at home but if you have a grow tent and all other necessary equipment you can shorten the growing time.
Grow them indoors and eat them after 70 to 80 days. Carrots do not require special conditions to grow. The only thing you need to keep in mind while growing carrots is to grow in a high quality growing medium. It can be potting soil or potting mix with the right amount of nutrients.
It is fun to grow carrots at home. They are good for our eyesight. If your eyesight is getting weak start eating carrots every day for 30 days. You will see improvement in your vision if you don’t have any serious eye problems. Nothing is like eating Fresh carrot salad at lunchtime with some cucumber and beets. You can add black pepper if you like or any sauce of your choice.
Everyone likes to eat potato chips but most of us are worried about the calories. The simple solution is growing kale at home and make low-calorie potato chips by toasting them in the oven.
You can add it to your salad plate, wraps, and sandwiches, this the plant that does not require any care. Most of the seeds will sprout in less than 5 days. Kale is a good option to replace your packed and processed potato chips.
We use tomatoes in almost every dish. Tomatoes are in sandwiches, wraps, salad bowls, sauces, etc. The high demand for tomatoes encourages farmers to grow more tomatoes and for this, they use different chemical contained supplements to speed up the growth.
Supplements also give more yield per plant. But these supplements are not safe for human consumption. Even if you wash them 10 times in water the traces of chemicals are still get left in tomatoes.
My advice is to grow your tomatoes in a container. This plant is easy to grow and you will have ripe tomatoes full of antioxidants.
Ginger is the last food item on our list but this does not mean you cannot grow other vegetables. This list of easy vegetables to grow at home is for those who want to grow such vegetables first that are easy to grow to gain some experience.
Ginger loves to grow in warm conditions so you cannot grow it in winters (outdoors). Plant to grow it indoors in pots and have fresh juicy ginger throughout the year.
Once you harvest the first batch of ginger you can store it for 30 to 40 days. Freeze your fresh ginger to store it for more time. or you can make a paste of it to store it for 2 months.
Above mentioned are easy vegetables to grow at home. Gain some experience by starting form 1 or 2 at a time. The move to expensive crops.